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Sun Salutation

Elevate Your Yoga Practice with Sun Salutation Variations

Posted on January 5, 2023 by admin
Sun Salutation Variations

Sun salutations, or Surya Namaskar in Sanskrit, are a series of yoga poses that are often used as a warm-up or starting sequence in a yoga practice. The traditional sequence consists of 12 poses that are performed in a specific… Continue Reading →

Yoga Sun Salutation, yoga pose Variations

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