When it comes to dealing with a miscarriage, there can be a lot of emotional and physical concerns. It can be difficult to cope with the sadness and confusion that comes with such a loss, and even harder to handle… Continue Reading
We all need some soothing comfort and healing during these turbulent times. While many will look to their faith for comfort, finding personal peace can often be difficult. For many who observe Good Friday, it’s a time of reflection and… Continue Reading
Easter is an opportunity for many to reconnect with their faith as well as to spend time with family and friends. This year, however, why not take a moment to also connect with yourself and find inner peace? Mindful Easter… Continue Reading
Meditation is an ancient practice that is said to help individuals slow down and access deeper levels of consciousness. Meditation can be done in a variety of places, though some are better than others. Outdoors Meditating outdoors is one of… Continue Reading
Relaxation and positivity are key components of a healthy life. To help you find inner peace and satisfaction, we have compiled a 10-minute guided meditation which is specifically tailored for deep relaxation and positivity. This is Day 11 in our… Continue Reading
Everyone needs a good morning meditation and this one is really special. At the start of the day is when we are most fresh and at our highest energy level. This is the best time to put yourself in a… Continue Reading
Good morning, world, let’s start the day off with a morning meditation on kindness and helpfulness. The world can use a little more compassion and understanding and this is the perfect time to begin. Before we get started, here’s a… Continue Reading
Meditation is one of the many therapeutic practices that can help individuals struggling with addiction in their recovery. It is a form of self-care that can be incredibly beneficial and can be used to manage triggers and learn how to… Continue Reading
Mediation is an age-old practice that helps us direct our attention and remain present. Our breath serves as a gentle anchor as we observe and become aware of our thoughts and feelings, without judgement. The practice of meditating helps bring… Continue Reading
Do you ever feel like you need a break from all the stress and drama of life? Then why not try out an Ascension Meditation of Crystalline Light? This special meditation can help you tap into ancient healing energies and… Continue Reading